MOVE BEYOND YOUR DIVORCE OR BREAKUP AND FIND THE GIFT IN THE CRISIS
FROM BREAKUP TO BREAKTHROUGH
If you’re contemplating a divorce or break-up are in the midst of one, or even if the relationship is over reaching a place of peace and strength is critical.
A breakup may cause you to feel temporarily ungrounded and affect your self-esteem and sense of worthiness.
The victory lies in how you meet this challenge and move through the crisis to a place where you will recapture your personal power. You can use this opportunity to reconnect, reclaim your true self, and live a new dream.
You can leave your relationship with more of yourself not less.– Michele Germain
I help you work through the feelings associated with your grief and loss. By helping you to connect with your body and heart, releasing the pain, you are not saddled with the negative emotions in future relationships. Your sense of trust with yourself and others is repaired thereby not hindering intimacy in future relationships.
Together we examine your relationship patterns and learn more about you. This keeps you from repeating old habitual patterns that are not optimal for healthy relationships.
HOW IT HELPS YOU
My therapy sessions immediately help reduce the trauma making you more grounded in your body and heart. It heals your feelings as you move through the grief and loss, learning how to use your personal power within a relationship by:
- Rebuilding self-esteem
- Understanding your relationship patterns
- Acquiring greater communication skills
- Finding the gift in the crisis
HOW DO WE BEGIN:
First, we begin with an assessment session, where we determine the course and strategy to take for achieving your goals. Sessions are set up weekly, biweekly, monthly or in a time frame that meets your needs. Sessions can be by office visits in Encinitas, CA, or by phone consultation or Skype.